My 4 Months Front Lever Progression

I hope you enjoyed the video! And I hope this motivates you.
It's been a long and hard journey and I'm proud of my achievement.
I trained the Front Lever 4 times a week + greasing the groove whenever I could, I had 2 push workouts in the week and I was training the Handstand besides that. If you want a tutorial on this one, please let me know!
I'm working on my new training programm for achieving the Planche.

If you need any help with Calisthenics, please let me know in the comment section or dm me on instagram, I'll help where I can! (workout plans, nutrition, motivation, etc.)

Instagram: nero_calisthenics

Music:
https://www.youtube.com/watch?v=qYAbkT9iDbg
https://www.youtube.com/watch?v=24C8r8JupYY

#calisthenics #frontleverprogression #Nero

Видео My 4 Months Front Lever Progression канала Nero Calisthenics