My 1 Year Front Lever Evolution

I hope you enjoyed it, or got motivated.
Not the most satisfying progress, but at least I learned from this.
I think I can now say that I reached a good hold time with good form and even got a better feeling and understanding about it.
Now I won't lose my focus on it and I will keep training it properly.

If you want a detailed tutorial with the best info I can give, please let me know in the comments, I'm thinking about doing one.

don't forget to like and subscribe to my channel and to my instagram

instagram: nero_calisthenics

music:

https://www.youtube.com/watch?v=rljVjHGUOvQ
K.A.A.N. - Mary Jane
https://www.youtube.com/watch?v=j3lO_ANlWqQ

https://www.youtube.com/watch?v=dh1PgKot3Sk

#frontlever #calisthenics #nero

Видео My 1 Year Front Lever Evolution канала Nero Calisthenics