7 MINUTE AB WORKOUT! // No Equipment | Demi Bagby
Hi!!! Hope you guys enjoy this workout as much as I do! I will be posting workouts every week soooo let’s get after it together! Tag me on Instagram with your videos and sweaty selfies 🤗 id love to share 💙
50 SECONDS ON 10 SECONDS REST
1. Single Leg Raises
2. Bicycle Kicks
3. Leg Raise to Knee Tuck
4. Hip Dips
5. Lower Body Leg Raise
6. Oblique Crunch
7. Full Body Crunch
Come train with me on my app DemiBagbyFit !
https://demibagbyfit.com
FOLLOW ME ON:
INSTAGRAM: https://www.instagram.com/demibagby
TIKTOK: https://vm.tiktok.com/VLMAW6/
TEXT: +1 (619) 332-1292
https://my.community.com/demibagby
DOWNLOAD: https://demibagbyfit.com
Email: Demi.Bagby@abramsartistsagency.com
Music: http://share.epidemicsound.com/pvVgt
Видео 7 MINUTE AB WORKOUT! // No Equipment | Demi Bagby канала Demi Bagby
50 SECONDS ON 10 SECONDS REST
1. Single Leg Raises
2. Bicycle Kicks
3. Leg Raise to Knee Tuck
4. Hip Dips
5. Lower Body Leg Raise
6. Oblique Crunch
7. Full Body Crunch
Come train with me on my app DemiBagbyFit !
https://demibagbyfit.com
FOLLOW ME ON:
INSTAGRAM: https://www.instagram.com/demibagby
TIKTOK: https://vm.tiktok.com/VLMAW6/
TEXT: +1 (619) 332-1292
https://my.community.com/demibagby
DOWNLOAD: https://demibagbyfit.com
Email: Demi.Bagby@abramsartistsagency.com
Music: http://share.epidemicsound.com/pvVgt
Видео 7 MINUTE AB WORKOUT! // No Equipment | Demi Bagby канала Demi Bagby
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