5 Testosterone-Boosting Foods High In Boron

Want to know how to boost testosterone?

These five foods rich in boron that fit a testosterone boosting diet are:

1. Raisins

2. Avocado

3. Brazil Nuts

4. Prunes

5. Dried Apricots

Get Boron: goo.gl/WU3fSt

Boron is one of the testosterone booster foods out there and it is great for total and free testosterone levels, but sometimes getting it from foods can be tricky (hence why in some cases supplementation with is ideal).

However there are these five boron rich foods that also happen to fit like a nose to the head to increase testosterone naturally.

So stock up on raisins, avocados, prunes, Brazil nuts, and dried prunes if you have low testosterone.

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Видео 5 Testosterone-Boosting Foods High In Boron канала Christopher Walker