Why I Take A Boron Supplement | Its Benefits & How It Improves Bone Strength!

Article I referenced in video: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4712861/
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For several months now, I have been taking a boron supplement since I read from a variety of sources the benefits that it can have on your body. In particular, I was looking for a supplement that would improve my overall bone strength, especially in my feet. From what I read, I discovered boron benefits included improving Vitamin D levels in your body, as well as testosterone and magnesium levels. All of this is important in regards to your bone health and why I will continue to take this supplement in the foreseeable future.
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Видео Why I Take A Boron Supplement | Its Benefits & How It Improves Bone Strength! канала Fitness Oriented