Nothing Boring About Boron
Get access to my FREE resources 👉 https://drbrg.co/3K2yzBY
Learn more about the incredible benefits of boron!
Foods high in Boron:
▶️ https://youtu.be/xEjxkQNYwYo
Timestamps
0:00 What is boron?
0:16 Boron benefits
0:50 Foods high in boron
There is nothing boring about boron. It’s a very exciting trace mineral that’s primarily known to support bone mass, but it has many other benefits.
The benefits of boron:
1. It can help maintain bone mass
2. It’s involved in wound healing
3. It aids the body in using estrogen, testosterone, vitamin D, and magnesium
4. It’s anti-inflammatory
5. It supports cognitive performance
6. It supports short-term memory and short-term memory loss
7. It can help decrease the side effects of chemotherapy
8. It can increase sex hormones (estrogen, progesterone, and testosterone)
9. It can help prevent certain cancers
Certain foods are high in boron, but one great source of boron is avocados.
Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
Follow Me On Social Media:
Facebook: https://bit.ly/FB-DrBerg
Instagram: https://bit.ly/IG-DrBerg
TikTok: https://bit.ly/TikTok-DrBerg
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
#keto #ketodiet #weightloss #ketolifestyle
Thanks for watching! I hope this helps you better understand the amazing benefits of boron.
Видео Nothing Boring About Boron канала Dr. Eric Berg DC
Learn more about the incredible benefits of boron!
Foods high in Boron:
▶️ https://youtu.be/xEjxkQNYwYo
Timestamps
0:00 What is boron?
0:16 Boron benefits
0:50 Foods high in boron
There is nothing boring about boron. It’s a very exciting trace mineral that’s primarily known to support bone mass, but it has many other benefits.
The benefits of boron:
1. It can help maintain bone mass
2. It’s involved in wound healing
3. It aids the body in using estrogen, testosterone, vitamin D, and magnesium
4. It’s anti-inflammatory
5. It supports cognitive performance
6. It supports short-term memory and short-term memory loss
7. It can help decrease the side effects of chemotherapy
8. It can increase sex hormones (estrogen, progesterone, and testosterone)
9. It can help prevent certain cancers
Certain foods are high in boron, but one great source of boron is avocados.
Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
Follow Me On Social Media:
Facebook: https://bit.ly/FB-DrBerg
Instagram: https://bit.ly/IG-DrBerg
TikTok: https://bit.ly/TikTok-DrBerg
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
#keto #ketodiet #weightloss #ketolifestyle
Thanks for watching! I hope this helps you better understand the amazing benefits of boron.
Видео Nothing Boring About Boron канала Dr. Eric Berg DC
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
Will Lemon Water Kick You Out of Ketosis? – Dr. BergExercise To Boost HGH (Human Growth Hormone) – Dr. BergThe BEST and WORST Forms of MagnesiumZinc Controls Many Key HormonesVitamin D Actually Feeds Your MicrobesThe BEST Way to Release a Tight Psoas Muscle for Low Back Pain and Poor PostureResearch Reveals: This Repairs Nerve DamageEndometriosis: Causes, Symptoms & Link With Iodine – Dr. BergIntermittent Fasting Effects on Wrinkles and SkinTHIS Herb is the #1 Absolute BEST for liver diseases (Fatty Liver, Hepatitis and Cirrhosis)The Vitamin Deficiency behind TIRED and STRAINED EYESReverse-Engineer a Heart AttackZinc Has an Unexpected Sleep BenefitsThe #1 Nontoxic Vegetable WashTake This at the 1st Sign of a Cold – Symptoms & Remedies For Cold – Dr.BergUse Beets to Detox Your LiverWhat is Iodine Good For?Hidden Cause of Depression and Anxiety – Brain and Gut Connection – Dr. BergUse Ginger for Everything Stomach-relatedThe First Sign of a Zinc Deficiency is...Can Olive Oil be the Next Ibuprofen?