“CALVES Are All Genetics” (BULLS**T!) - 4 Reasons My Calves Exploded

MY PATREON
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https://www.patreon.com/baldomniman (all perks, exclusive videos, and early access to programs in the $5 tier)

SHOP BELLS OF STEEL & RASKOL APPAREL
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https://www.bellsofsteel.us/#a_aid=OMNI

https://raskolapparel.com (Code: OMNI for 10% off)

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RESOURCES + FREE PROGRAMS (MAKE A COPY)
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https://docs.google.com/spreadsheets/d/1vQXytPKpE8KD1ke1F12iHq38NfwlPQLycw1j5ILCwDc/edit (general strength program)

https://docs.google.com/spreadsheets/d/1ycoWL810F4lCqcO0AW0wYJgEw_e3GPFtM7GQGbVfevE/edit (hypertrophy program)
https://youtu.be/qHnVlltCVIs (double progression)

https://youtu.be/FXIRCIvJ5s0 (The Full Body Program)

The Berserk Method - Everything You Need To Coach Yourself for Strength, Size, and Power (2022)
https://youtu.be/4Zlv2log-CQ

https://youtube.com/playlist?list=PLt5NvY0VJXHLorNcM3Ead7iZEcRFATz7D (My simple biomechanics for building muscle playlist)

https://youtube.com/playlist?list=PLt5NvY0VJXHLorNcM3Ead7iZEcRFATz7D (LEARN YOUR STRENGTHS FOR HYPERTROPHY AND STRENGTH TRAINING)

https://youtube.com/playlist?list=PLt5NvY0VJXHK3Ke8mfngsm9nOCarx_0nO (MY PAST Q&A’s)

Ranking the BEST and WORST Dip Accessory Exercises (Tier List)
https://youtu.be/46NbHcI0_qE

Ranking the BEST and WORST Pull-Up Accessory Exercises (Tier List)
https://youtu.be/rKUalt5FOKs

https://youtu.be/KL_g9uJ0n1w (FRONT SQUAT ANALYSIS)
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FOR COACHING INQUIRIES

Message me on Instagram and we’ll begin the consultation process. Treat this like a job application and put your best foot forward!

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Disclaimer: Bald Omni-Man is not a medical professional or a doctor. Always consult a medical professional before starting any exercise program. Use of this information is strictly at your own risk. Bald Omni-Man will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video, including, but not limited to economic loss, injury, illness, or death.

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Видео “CALVES Are All Genetics” (BULLS**T!) - 4 Reasons My Calves Exploded канала Bald Omni-Man