Kettlebell fitness! Half moon!

Hello everyone! Now I will tell you and show you exercise from fitness with kettlebells called half moon.
This is one of the most interesting swing exercises with kettlebells!
It is simpler than it might seem at first glance)
We are sure you will get a lot of pleasure from learning and doing this exercise!

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Видео Kettlebell fitness! Half moon! канала RUDNEV & KETTLEBELLS ENG VERSION