Swings with kettlebells. Kinds and exercises

Hello,everyone!Let’s discuss the element such as A SWING WITH A KETTLEBELL in this video. This element makes the kettlebell really unique. We like kettlebells for it. Moreover we’ll show some exercises ,in which A SWING is a basic element. And we’ll create a few combinations
Catching a kettlebell - https://youtu.be/vqz5w3j3G7k
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Видео Swings with kettlebells. Kinds and exercises канала RUDNEV & KETTLEBELLS ENG VERSION