Stretches for Arms & Shoulders : The Body Melt

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Having a flexible shoulder is very important to keep a balanced range of motion in the shoulder socket. Find out about great stretches for arms and shoulders with help from one of the country's leading fitness experts and celebrity trainers in this free video clip.

Expert: Juliet Kaska
Filmmaker: John Wilbers

Series Description: When putting together a fitness routine, you should always consider what you're trying to accomplish above all else. Get tips on fitness and stretching with help from one of the country's leading fitness experts and celebrity trainers in this free video series.

Видео Stretches for Arms & Shoulders : The Body Melt канала eHowFitness