Exercises to Get Curves for a Petite Figure : Smart Workouts
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When you have a petite figure it's important that you build your major muscle groups such as your hips, glutes and upper body to develop curves. Use exercises to get curves for a petite figure with help from a certified Pilates Method instructor in this free video clip.
Expert: Sarah Luna
Filmmaker: Nicholas Wilson
Series Description: Working out is one thing - working out in the smartest way possible for the goals that you're trying to achieve is something else entirely. Get tips for a smart workout with help from a certified Pilates Method instructor in this free video series.
Видео Exercises to Get Curves for a Petite Figure : Smart Workouts канала eHowFitness
http://www.youtube.com/subscription_center?add_user=ehowfitness
Watch More:
http://www.youtube.com/ehowfitness
When you have a petite figure it's important that you build your major muscle groups such as your hips, glutes and upper body to develop curves. Use exercises to get curves for a petite figure with help from a certified Pilates Method instructor in this free video clip.
Expert: Sarah Luna
Filmmaker: Nicholas Wilson
Series Description: Working out is one thing - working out in the smartest way possible for the goals that you're trying to achieve is something else entirely. Get tips for a smart workout with help from a certified Pilates Method instructor in this free video series.
Видео Exercises to Get Curves for a Petite Figure : Smart Workouts канала eHowFitness
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