OBESE to BEAST | Burn Fat Workout & build muscle by doing stairs!

If it doesn't challenge you it won't change you! I will TRANSFORM him! Back with my brother JOSE aka @jaystayup turning him from OBESE to BEAST with my knowledge and motivation as a trainer! To lose / BURN fat build muscle and confidence let's go young man I believe In you!

4 rounds of stairs into 20 setted squats
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NO GYM NO PROBLEM!
After breaking his arm three times during childhood and suffering severe nerve damage, doctors shared that Scott Bernard would never be able to play sports again. The thought of physical activity was a considerable risk of amputation per the doctor’s orders. Overcoming a massive fear of being physically active, Scott found his passion for calisthenics & Street workouts after finding videos on YouTube
Scott evolved into "Scott Burnhard," a super positive fitness personality that loves calisthenics and actively shares his passion and story with the world! Based in NYC, he is a motivational speaker, coach (online & offline), celebrity trainer & forever a student for LIFE!

Видео OBESE to BEAST | Burn Fat Workout & build muscle by doing stairs! канала Scott Burnhard