The "SHAKA ZULU" - FULL BODY Calisthenics Workout routine

This routine is dedicated to the MIGHTY Zulu warrior "SHAKA ZULU" of the ZULU TRIBE it will test your might and drive you towards greatness

FULL BODY! calisthenics workout
the routine is
5 muscle-ups
10 2 pump burpees (3 SETS)
25 pullups
25 chin-ups
50 JUMP SQUATS
20 180 squats
50 dips
100 pushups
(IN 20 MINUTES )

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After breaking his arm three times during childhood and suffering severe nerve damage, doctors shared that Scott Bernard would never be able to play sports again. The thought of physical activity was a huge risk at amputation as per the doctor’s orders. Overcoming a huge fear of being physically active, Scott found his passion for calisthenics & Street workouts after finding videos on YouTube
Scott evolved into "Scott Burnhard," a super positive fitness personality that loves calisthenics and actively shares his passion and story with the world! Based in NYC, he is a motivational speaker, coach (online & offline), celebrity trainer & forever a student for LIFE!

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Видео The "SHAKA ZULU" - FULL BODY Calisthenics Workout routine канала Scott Burnhard