5 MINUTES A DAY CAN MAKE A CHANGE! | PUSH-UP CHEST WORKOUT FOLLOW ALONG

5 MINUTES A DAY CAN MAKE A CHANGE! | PUSH-UP CHEST WORKOUT FOLLOW ALONG
Pushups is one of my favorite workouts in this 5 I'm showing 5 different pushups I like to do to get a nice pump with my chest workout

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After breaking his arm three times during childhood and suffering severe nerve damage, doctors shared that Scott Bernard would never be able to play sports again. The thought of physical activity was a huge risk of amputation as per the doctor’s orders. Overcoming a huge fear of being physically active, Scott found his passion for calisthenics & Street workouts after finding videos on YouTube
Scott evolved into "Scott Burnhard," a super positive fitness personality that loves calisthenics and actively shares his passion and story with the world! Based in NYC, he is a motivational speaker, coach (online & offline), celebrity trainer & forever a student for LIFE!

Видео 5 MINUTES A DAY CAN MAKE A CHANGE! | PUSH-UP CHEST WORKOUT FOLLOW ALONG канала Scott Burnhard