Positive Psychology and the Pursuit of Happiness and Flourishing - PODCAST

Welcome to the Pathways to Happiness Podcast! In today's podcast, we discuss what "Positive Psychology" is, the concept of "flourishing", how we can truly thrive in life and make it as fufilling, meaningful, and joyful as possible. We will dive deep into the theories of Dr. Martin Seligman who has offered groundbreaking insight into both well-being and the concept of a well-lived life, and offer some of the basic principles as well as his own words about Positive Psychology as a whole. I hope you find it both fascinating and insightful!

The Pathways to Happiness with Nena Lavonne Podcast is available on multiple platforms. Please subscribe here to our YouTube channel where we cover all topics having to do with self-growth and emotional well-being such as anxiety relief, mindfulness, mental health, psychology, self-care and acceptance, living in the moment, motivation, cultivating joy and much more! Thanks so much for watching!

Pathways To Happiness Podcast Playlist:
https://www.youtube.com/playlist?list=PLkVTKW7Z-_4x91V-FblygQbo3TeDEjRVS

Video Mentioned In Clip:
Five Factor Model of Personality: https://www.youtube.com/watch?v=Gb8IVooEV3k&t=35s
Other Helpful Videos:
* How To Stop Seeking External Validation: https://www.youtube.com/watch?v=vLCAabOPPsc&t=412s
* How To Achieve Any Goal: https://www.youtube.com/watch?v=rQllb2ij6Wk&t=458s
* Negative Mindsets to Finally Break in 2020: https://www.youtube.com/watch?v=KsA2sMoqY3U&t=121s

Nena Lavonne is a certified life coach, author, and motivational speaker that specializes in personal development. Nothing brings her more happiness than helping others lead more meaningful, joyful, and fulfilling lives.

MAKE LIFE EXTRAORDINARY!

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Видео Positive Psychology and the Pursuit of Happiness and Flourishing - PODCAST канала Nena Lavonne, Psy.M.