HIGHLY SENSITIVE PERSON PSYCHOLOGY - the 4 science based traits of sensitive people / HSP explained

HOW TO KNOW IF YOU ARE A HIGHLY SENSITIVE PERSON / the four personality traits and characteristics of Highly Sensitive People (HSP). Do people always tell you you are too sensitive or you feel things more deeply than other people? Are you easily overwhelmed? What is a highly sensitive person? HSP isn’t a disorder or a condition, but rather a personality trait that’s also known as sensory-processing sensitivity (SPS). Research about highly sensitive people was originally documented by Dr. Elaine Aron who identified four specific traits that were associated with being a HSP. This video summarizes Dr. Aron's findings and explains these traits and gives a detailed overview of what it really means to be a highly sensitive person. Dr. Aron's website can be found at: https://hsperson.com. I hope you find this video both insightful and helpful!

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Видео HIGHLY SENSITIVE PERSON PSYCHOLOGY - the 4 science based traits of sensitive people / HSP explained канала Nena Lavonne, Psy.M.