Tap Into Your Body’s Natural Healing System With Gua Sha

👉 According to Chinese medicine, the body's vital energy, known as "qi" or "chi," flows along meridians. Gua sha is believed to mobilize stagnant qi, promoting its harmonious flow throughout the body.

👉 Gua sha also impacts the autonomic nervous system, which governs involuntary bodily functions like heart rate and digestion.

👉 By engaging the body's natural healing mechanisms, gua sha stimulates the release of endorphins, which are natural painkillers, and triggers anti-inflammatory responses.

Gua sha, an ancient traditional Chinese healing technique, holds the belief that our bodies possess an innate ability to heal themselves. This therapeutic practice involves gently scraping a smooth-edged tool across the skin, creating light friction and stimulating specific areas of the body. By doing so, gua sha is believed to activate the body's natural healing system, enhancing circulation, releasing tension, and promoting overall well-being.

The process of gua sha is thought to mobilize stagnant energy, known as "qi" or "chi," that may have accumulated in various regions of the body. As the smooth tool glides over the skin, it creates slight redness called "sha" in the targeted areas. This redness is an indication of increased blood flow and the release of toxins and metabolic waste. Consequently, the body's natural healing response is activated, bringing fresh nutrients and oxygen to the affected tissues, supporting the removal of cellular debris, and fostering a more harmonious flow of energy throughout the body.

Moreover, gua sha is believed to have a positive impact on the autonomic nervous system, which plays a significant role in regulating various bodily functions, such as heart rate, digestion, and immune responses. Through its gentle yet targeted stimulation, gua sha may help balance the sympathetic and parasympathetic branches of the autonomic nervous system, promoting relaxation and reducing stress. By tapping into the body's natural healing system, gua sha encourages self-restoration and helps the body regain its equilibrium.

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Видео Tap Into Your Body’s Natural Healing System With Gua Sha канала NAT Global Campus