The RIGHT Way To Do Push-Ups (PERFECT FORM)
The Push-Up is a staple exercise in building the chest. In this video, Adam demonstrates proper technique in how to push up properly. A push up can be performed anywhere, and make them a great addition to any home workout.
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(0:55) Common Mistake People Make
(1:22) Where to place hands
(2:25) Form
(3:45) How to advance to a pushup
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Видео The RIGHT Way To Do Push-Ups (PERFECT FORM) канала Mind Pump TV
Check out our free guides at: https://mindpumpfree.com
Subscribe to Mind Pump TV - https://goo.gl/h44uXg
(0:55) Common Mistake People Make
(1:22) Where to place hands
(2:25) Form
(3:45) How to advance to a pushup
CONNECT WITH US:
INSTAGRAM: http://bit.ly/mindpumpmedia
TWITTER: http://bit.ly/2vN1qpE
FACEBOOK: http://bit.ly/2vq95cd
SHOP MIND PUMP:
http://bit.ly/2uvQY6b
PRIVATE FACEBOOK GROUP:
http://bit.ly/2vuntia
PODCAST:
iTUNES - http://apple.co/2vMEPcA
STITCHER - http://bit.ly/2hQSIAS
Видео The RIGHT Way To Do Push-Ups (PERFECT FORM) канала Mind Pump TV
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