What Happens When You Do Push-Ups Every Day for A Month?

This video is about push-ups and what happens when you do push-ups every day for a month. It is about what muscles do push-ups work the most, or different types of push-ups like pike push ups, diamond push ups, etc. Watch now to learn why push-ups make you feel energized, help defined muscles, build upper body strength, help develop a stronger core and better posture, as well as help you shed your excess fat. Waysandhow. #pushups #push-ups #waysandhow
Check out our Health And Wellness Solutions at Amazon. https://www.amazon.com/shop/waysandhow
http://www.waysandhow.com
Subscribe to Waysandhow: https://goo.gl/RK2SbN
Our Social Media:
Google+: https://plus.google.com/+waysandhow
Facebook: https://www.facebook.com/waysandhow/
Pinterest: https://www.pinterest.com/waysandhow/
Twitter: https://twitter.com/waysandhow
Instagram: https://www.instagram.com/ways.and.how/
Waysandhow is a DIY channel with health-focused videos in areas of health and fitness, dieting, weight loss, healthy foods, exercise, and many other types of health-related how-to videos.

Видео What Happens When You Do Push-Ups Every Day for A Month? канала WaysAndHow