My LAST What I Eat In A Week: Saying Goodbye Is Hard | Workouts, Cake, & Lots Of Tears

goodbye & thank you :)
love you guys.

Workouts: ALL LILLY SABRI
visit her YouTube: https://www.youtube.com/channel/UCTsM1dSAiXqiV5oZjuNw_Bg

FAM JAM WORKOUTS: t25 (from beach body, it is a paid subscription)

Pancake recipe:
1/2 - 1 banana
1/4 cup oats
1 tsp baking powder
1 scoop protein powder
2 tbsp of almond milk (more if needed)
1 egg
1 - 2 tbsp of PB2
1 tsp cinnamon
Chocolate chips :)

Pancake Instructions
Heat pan on medium (Make sure the pan is hot before pouring batter)
Spray with cooking oil or just put some oil on the pan
Pour pancake batter on the pan
Wait for it to bubble and the bottom to brown
Flip !
Put on plate, top with A LOT of fruit, A LOT of peanut butter, and A LOT of maple syrup!
Enjoy :)

Bing recipe video: https://youtu.be/QRlbP0_WtM0

Banana muffin recipe:https://chocolatecoveredkatie.com/banana-muffins-recipe-best/

My pink mat: https://www.amazon.ca/Gymnastics-Tumbling-Martial-Folding-4x12x2/dp/B01GC0J9S0/ref=sr_1_5?dchild=1&qid=1595621768&refinements=p_4%3AGGC+-+Global+Gymnastics+Canada&s=sports&sr=1-5
Music:
Music by Gil Wanders - Poco Pico - https://thmatc.co/?l=6B9FC3EE
Music by Eric Reprid - Come Back to Earth - https://thmatc.co/?l=656796FC
Music by Goosetaf - Bumblebee - https://thmatc.co/?l=D6D17AD2
Music by Peter Fenn - Like Crzy - https://thmatc.co/?l=93BBF209
Music by Peyton Stilling - High - https://thmatc.co/?l=AA9A2E6F
Music by Carter Vail - Melatonin - https://thmatc.co/?l=D6920A9E
Music by MYSM - Honeymoon At The Holiday Inn - https://thmatc.co/?l=F0A462C5
Music by HOAX - Grow - https://thmatc.co/?l=8FD72C05
Music by HOAX - Beach House - https://thmatc.co/?l=9F666C89
Music by HOAX - Indian Summer - https://thmatc.co/?l=50F78486
Music by The Colonies - More Than Fine - https://thmatc.co/?l=5709B69E
Music by Dylan Rockoff - Anymore (NDAF Chill Remix) - https://thmatc.co/?l=87F29144
Music by Beats by Egomi - Purple Skies - https://thmatc.co/?l=A8D2DD06
Music by Carter Vail - Melatonin - https://thmatc.co/?l=D6920A9E
Music by Grant Schaffer - Pineapple - https://thmatc.co/?l=6A2836FB
Music by Gil Wanders - By The River - https://thmatc.co/?l=C123B80F
Music by Fiji Blue - Home - https://thmatc.co/?l=7B9AE340

Видео My LAST What I Eat In A Week: Saying Goodbye Is Hard | Workouts, Cake, & Lots Of Tears канала Linda Sun