watch this if you're feeling unmotivated
my new follow along workout channel: https://youtu.be/ra18Z_nzrnI go subscribe & train with me!!!❤️
if you are lacking discipline or can't find the motivation to do the things you deep down want to do. watch this video, because here are 5 things that changes my perspective on life.
GET MY WORKOUT PROGRAMS: https://gainsbybrains.com/collections/guides
for daily workout inspo, follow me on instagram https://instagram.com/gainsbybrains
FREE MACRO CALCULATOR: https://gainsbybrains.com/pages/macro-calculator
shop gymshark here: https://gym.sh/Shop-GainsbyBrains
shop women's best products here: https://womens.best/GainsByBrains
use code: Sophie20 for 20% off WB products :)
first episode of my level up series: https://youtu.be/UCIbQHe4LVo
be my friend on
» instagram gainsbybrains
» snapchat gainsbybrains
» twitter gainsbybrains
» tiktok gainsbybrains
music from epidemic sound
www.epidemicsound.com
music from artlist
www.artlist.io
this video is not sponsored! Gymshark is an affiliate link (thank so much for shopping through my link, appreciate it so so much). Women's Best is not an affiliate link, but shopping through it & using my code does help me working with the brand! xx
Видео watch this if you're feeling unmotivated канала GAINSBYBRAINS
if you are lacking discipline or can't find the motivation to do the things you deep down want to do. watch this video, because here are 5 things that changes my perspective on life.
GET MY WORKOUT PROGRAMS: https://gainsbybrains.com/collections/guides
for daily workout inspo, follow me on instagram https://instagram.com/gainsbybrains
FREE MACRO CALCULATOR: https://gainsbybrains.com/pages/macro-calculator
shop gymshark here: https://gym.sh/Shop-GainsbyBrains
shop women's best products here: https://womens.best/GainsByBrains
use code: Sophie20 for 20% off WB products :)
first episode of my level up series: https://youtu.be/UCIbQHe4LVo
be my friend on
» instagram gainsbybrains
» snapchat gainsbybrains
» twitter gainsbybrains
» tiktok gainsbybrains
music from epidemic sound
www.epidemicsound.com
music from artlist
www.artlist.io
this video is not sponsored! Gymshark is an affiliate link (thank so much for shopping through my link, appreciate it so so much). Women's Best is not an affiliate link, but shopping through it & using my code does help me working with the brand! xx
Видео watch this if you're feeling unmotivated канала GAINSBYBRAINS
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
How I Changed My Body A Lot In 6 Months (what I did differently)My 5 Year Body TransformationMY SECRET to getting & staying in shapeSUNDAY RESET ROUTINE for a productive new week: workout, meal prep, self care, organise & cleaning5 healthy habits to become ''that girl''Dietitian Reviews Gains by Brains Diet (Healthy Relationship with Food or Diet Culture?!)HOW I BUILD MY GLUTES & HAMSTRINGS (my workout, secrets & tips)FULL WEEK OF WORKOUTS *Everything I Actually Do To Stay Fit*summer style haul *try-on* & low carb pizza | WEEK VLOG 4My Productive & Calm Morning Routine *30 min total*WHAT I EAT IN A DAY to stay fit and in shape (no restrictions + healthy)HOW TO: Start Your Morning Productive & Level Up Your Workouts to Change your Body and MindFULL WEEK OF WORKOUTS To Stay Fit, Healthy & HappyWhat I Eat in a Day TO LOSE WEIGHT (& my training)The Truth About How I Changed My Body And Get ResultsWhat I Eat In A Week TO BUILD MUSCLE?! *no restrictionswhy i stopped uploading on youtube1 Year Natural Body Transformation at home, from Fat to Fit.train & meal prep with me