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The Squat - Bar Position with Mark Rippetoe

Proper bar position in the low-bar back squat results in a favorable back angle that facilitates hip drive.

Mark Rippetoe gives an explanation of the grip and bar position in The Squat as detailed in Starting Strength: Basic Barbell Training.

More information available at www.StartingStrength.com

Find a Coach: https://startingstrength.org/site/coaches

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Find an affiliate: https://startingstrength.com/gyms/affiliate-gyms

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Видео The Squat - Bar Position with Mark Rippetoe канала Starting Strength
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22 декабря 2012 г. 6:34:09
00:18:27
Starting Strength
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