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Hamstrings and The Squat

Mark Rippetoe explains the role of the hamstrings in the low bar back squat as described in Starting Strength: Basic Barbell Training. Video recorded at a Starting Strength Seminar held in Woodmere, NY in October 2017.

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Видео Hamstrings and The Squat канала Starting Strength
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3 мая 2018 г. 22:03:44
00:07:52
Starting Strength
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