Загрузка страницы

A Clarification on the Squat Grip | On the Platform

Mark Rippetoe teaches the proper grip for the squat and addresses the misconception that the elbows should be "up" and that the shoulder should be in over-extension for a secure and correct grip.

Find a Coach: https://startingstrength.org/site/coaches

Starting Strength Gyms: https://www.startingstrengthgyms.com

Find an affiliate: https://startingstrength.com/gyms/affiliate-gyms

Become a Starting Strength Coach: https://startingstrength.com/careers

Starting Strength Online Coaching: https://startingstrengthonlinecoaching.com

Видео A Clarification on the Squat Grip | On the Platform канала Starting Strength
Показать
Комментарии отсутствуют
Введите заголовок:

Введите адрес ссылки:

Введите адрес видео с YouTube:

Зарегистрируйтесь или войдите с
Информация о видео
20 апреля 2017 г. 22:11:18
00:04:13
Яндекс.Метрика