Introduction to Yoga Sādhana by Yogavahini | Yoga for Unity and Wellness | Re-Stream

Yoga sadhana connects us with the principles of yoga, deepening our practice, cultivating self-awareness and mindfulness, tuning us into the needs of our bodies and minds.

Providing a space for reflection and inquiry, the program helps us explore our understanding of well-being and harmony.

Beginner or practitioner, Yoga Sadhana shows us how to connect more deeply with our body, mind, and spirit.

For more details about YogaVahini visit: https://www.yogavahini.com/

YOGA for Unity and Well-being - 100-day towards IDY 2023" is a
comprehensive Yoga program launched on 14th of March. The program is free and runs for 100 days prior to the International Day of Yoga 2023
(IDY).

To receive weekly updates about the program, enrol here:
https://www.yoga4unity.com/

Видео Introduction to Yoga Sādhana by Yogavahini | Yoga for Unity and Wellness | Re-Stream канала Yoga 4 Unity