155-Yoga essence with Daaji about How to get rid of thoughts | Yoga for Unity and Well-being

Yoga4Unity is a collaborative initiative that began with an intention of bringing the yoga organizations together to bring awareness of the well-being that a yogic lifestyle can create, for the body, mind and spirit. This year's program has been designed by several prestigious Yoga Institutions, including Heartfulness Yoga Academy. They met regularly to prepare 14 weeks of Yoga for different audiences. Every week you will find programs for seniors, beginners, teachers, and kids. The programs are free, and offer daily practices, lifestyle tips, masterclasses, live workshops, podcasts and much more.
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Видео 155-Yoga essence with Daaji about How to get rid of thoughts | Yoga for Unity and Well-being канала Yoga 4 Unity