10 MIN AB WORKOUT | PILATES || At Home (No Equipment)
A 10 min (at - home) pilates ab workout to reduce belly fat. No equipment needed. In Pilates, breathing is crucial so please follow the breathing instructions carefully for every exercise as explained. I hope you and your abs enjoy this quick workout! :)
Workout along with me :)
Follow my IG for more frequent updates.
♡ INSTAGRAM: https://www.instagram.com/move.with.a...
Personal Account: https://www.instagram.com/akshayaagnes/
♡ EMAIL : akshayaagnes@gmail.com
♫ Music -
Amine Maxwell
EVENING WALK
Видео 10 MIN AB WORKOUT | PILATES || At Home (No Equipment) канала Akshaya Agnes
Workout along with me :)
Follow my IG for more frequent updates.
♡ INSTAGRAM: https://www.instagram.com/move.with.a...
Personal Account: https://www.instagram.com/akshayaagnes/
♡ EMAIL : akshayaagnes@gmail.com
♫ Music -
Amine Maxwell
EVENING WALK
Видео 10 MIN AB WORKOUT | PILATES || At Home (No Equipment) канала Akshaya Agnes
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
![12 min Seated Arms + Shoulders | QUICK BURN 🔥](https://i.ytimg.com/vi/ZDUr75uAExQ/default.jpg)
![Resistance Band Workout | FULL BODY TONING - Beginner Level](https://i.ytimg.com/vi/gFBdlDvTpAg/default.jpg)
![20 MIN HIIT CIRCUIT for FAT LOSS 🔥 | WEIGHTS || At Home (Burn 200 - 350 cals)](https://i.ytimg.com/vi/CLLt-cypNeg/default.jpg)
![International Yoga Day 🕉️ | Balance Your 7 Chakras | Asanas and Meditation | Indian Yoga](https://i.ytimg.com/vi/Y6y2smKtBIM/default.jpg)
![POSTPARTUM WORKOUT | After C-Section & Normal Delivery || Diastasis Recti](https://i.ytimg.com/vi/jPxe0Yu67Ww/default.jpg)
![20 min Inner Outer THIGH Workout | No Equipment](https://i.ytimg.com/vi/A-K50XWLwYw/default.jpg)
![15 MIN TONED LEG + BOOTY WORKOUT | At - Home Workout with WEIGHTS](https://i.ytimg.com/vi/aSbBKhEPO0E/default.jpg)
![CORE WORKOUT | Ab Toning || Postpartum Core & Diastasis Recti](https://i.ytimg.com/vi/L5LJK4tT4X4/default.jpg)
![20 MIN GOOD MORNING WORKOUT | Refreshing Full Body Workout || No Equipment](https://i.ytimg.com/vi/sF2Dg97aeF0/default.jpg)
![10 min Plank Workout For Toned Abs & Full Body Burn // 10 variations](https://i.ytimg.com/vi/5cj4eBPhBeo/default.jpg)
![20 min Booty Workout | No Equipment](https://i.ytimg.com/vi/Up4T0eXEIJw/default.jpg)
![YOGA For Beginners | WEIGHT LOSS || At Home (No Props)](https://i.ytimg.com/vi/LumIQBSSUO0/default.jpg)
![SIMPLE MEAL IDEAS | No - Fuss Healthy Meals](https://i.ytimg.com/vi/M_j1JAO6r6E/default.jpg)
![15 min ULTIMATE YOGA for all | Beginner Level](https://i.ytimg.com/vi/Z_LehBl5g-0/default.jpg)
![25 min GENTLE PILATES for all levels | Pregnancy & Postpartum Friendly](https://i.ytimg.com/vi/dlgZzp41D_0/default.jpg)
![WHAT I EAT IN A DAY (Sunday) | Cheat meal || INDIAN RECIPES](https://i.ytimg.com/vi/YZXQ5Ew9Eq8/default.jpg)
![DAY 4 | Abs & Core | Yoga Challenge For All](https://i.ytimg.com/vi/FZy84JrmVJA/default.jpg)
![Back Fat & Bra Bulge Workout | With or without dumbbells](https://i.ytimg.com/vi/VEcNeCU-dI0/default.jpg)
![Yoga For Your Back | Back Pain | Spine Health](https://i.ytimg.com/vi/i6gqbnlZ2zk/default.jpg)
![20 min RESTORATIVE YOGA | Conscious Healing | All Levels](https://i.ytimg.com/vi/TSv3_-_UmS0/default.jpg)
![15 min THIGH WORKOUT | Reduce cellulite & burn thigh fat at home (No jumping, no equipment)](https://i.ytimg.com/vi/FNVzgAfisRc/default.jpg)