How to Warm Up for Squats : Fitness & Yoga Tips

Subscribe Now:
http://www.youtube.com/subscription_center?add_user=ehowfitness

Watch More:
http://www.youtube.com/ehowfitness

Warming up for squats will require you to work your spine, your legs and your hamstrings. Find out about warming up for squats with help from an experienced fitness professional in this free video clip.

Expert: Rich Tola
Contact: richtola.com
Bio: Since 2006, Rich Tola has worked in feature films, prime time television, reality television, commercials, infomercials, print modeling and academic theater.
Filmmaker: Jonathan Thompson

Series Description: Fitness is all about putting together a routine that will most effectively allow you to accomplish your own specific goals. Get fitness and yoga tips with help from an experienced fitness professional in this free video series.

Видео How to Warm Up for Squats : Fitness & Yoga Tips канала eHowFitness