How Barefoot Shoes Strengthen Our Feet #shorts

Barefoot shoes allow more movement in your feet. This helps the muscles in your feet get stronger. And since our feet are our foundational support structures, we can gain a lot of benefits from strengthening them.

Full video on the benefits of barefoot shoes:
https://www.youtube.com/watch?v=_B17CElq6Qc&t=208s

Barefoot Shoes we recommend:
https://www.exercisinghealth.net/products-we-use

24 Week Barefoot Shoes Transition Program:
https://www.exercisinghealth.net/shop

10 Best Shoes for Bunions:
https://youtu.be/FPJFdThIihs

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Content Disclosure: The information provided in this video is intended for educational purposes only, and should not be construed as medical advice.

Affiliate Disclosure: Some of the links in this video description are affiliate links, meaning, at no additional cost to you, Exercising Health may earn a commission if you make a purchase and/or opt-in through these links. My team and I only promote products we 100% believe in and use ourselves.

Видео How Barefoot Shoes Strengthen Our Feet #shorts канала Barefoot Strength