SEXY STOMACH in 2 Weeks (intense) | 10 minute Home Workout

Get a sexy stomach and flat stomach in 2 weeks with this 10 minute at home workout challenge. These intense abs exercises will help show you how to lose belly fat and get abs from home. For best abs workout results, do this with good nutrition and my fat burn workouts.

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Please remember that we cannot spot reduce fat, meaning we can’t choose the areas on our body where we loose fat. However to get fat loss results I recommend the following
1. Being in calorie deficit
2. Cardio/ HIIT workout (I often call these Fat Loss/Burn workouts on my channel)
3. Specific muscle targeted workouts. To strengthen and develop specific muscles.
The key to achieving your fitness and health goals is consistency and healthy lifestyle changes, without restriction. I don’t believe in crazy fad diets. Simply eat nutritious food, move your body, smile and enjoy the journey! Love Lilly

Видео SEXY STOMACH in 2 Weeks (intense) | 10 minute Home Workout канала Lilly Sabri