KILLER ABS 🔥 6 Pack & Flat Stomach | 8 min Intense Workout
This killer abs, 6 pack and flat stomach, 8 minute intense workout, is going to help you lose belly fat and get a six pack from home. These hard abs fat burn exercises will show you how to get abs quick and see sexy results fast. Be sure to combine this with good nutrition and my fat loss workouts for the best results.
The LEAN Protein Bars are launching soon! Keep an eye on my YouTube channel for an announcement!
💙 Staying at Borgo Santandrea Hotel 💙 https://borgosantandrea.it/en/home/
🔔 LEAN Student Discounts: https://www.leanwithlilly.com/student
🔥 Get the LEAN App 🔥 Personalised meal plans, personalised workout guides, a habit tracker, a journal, a recipe library and so much more.
Get the LEAN App here: https://www.leanwithlilly.com/
🔥 Get your Free Home Workout programs here: https://www.leanwithlilly.com
💙 Gymshark Outfit: https://gym.sh/Shop-LillySabri-YT
🤍 FOLLOW ME:
Instagram: https://instagram.com/lillysabri
Private Facebook Group- Lean with Lilly Guides
https://www.facebook.com/groups/508730913266325/
Twitter: https://twitter.com/lillysabri
Facebook: https://www.facebook.com/lilly.sabri/
🔔 DON'T FORGET to Subscribe for daily uploads xx
Hit that bell icon to get a notification when I upload.
0:00 Killer Abs Home Workout Introduction
0:18 Abs Workout Results
0:28 LEAN Protein Bars
1:03 Intense Abs Belly Fat Workout
9:10 Take A Look Inside
Get Black Magic by Jonasu here https://lickd.lnk.to/vxt7XU
License ID: mx1ZERR284q
Get Remember by Becky Hill, David Guetta here https://lickd.lnk.to/SmljvT
License ID: 4lgroggXrxD
Get this and other songs for your next YouTube video at https://lickd.co/r/lillysabri
Disclaimer: Please remember that we cannot spot reduce fat, meaning we can’t choose the areas on our body where we loose fat. However to get fat loss results I recommend the following:
1. Being in calorie deficit
2. Cardio/ HIIT workout (I often call these Fat Loss/Burn workouts on my channel)
3. Resistance training and specific muscle targeted workouts. To strengthen and develop specific muscles.
I have hundreds of other home workouts available on my channel, so you can pick and choose which workouts you want to do, to not only make you build a strong body, but also feel amazing.
Please remember every body is different and we all progress at different rates. The fact that you have shown up and completed this workout is incredible. You should be very proud of yourself for taking the steps to improve not only your physical, but also your mental health.
The key to achieving your fitness and health goals is consistency and healthy lifestyle changes, without restriction. I don’t believe in crazy fad diets. Simply eat nutritious food, move your body, smile and enjoy the journey! Love Lilly
Видео KILLER ABS 🔥 6 Pack & Flat Stomach | 8 min Intense Workout канала Lilly Sabri
The LEAN Protein Bars are launching soon! Keep an eye on my YouTube channel for an announcement!
💙 Staying at Borgo Santandrea Hotel 💙 https://borgosantandrea.it/en/home/
🔔 LEAN Student Discounts: https://www.leanwithlilly.com/student
🔥 Get the LEAN App 🔥 Personalised meal plans, personalised workout guides, a habit tracker, a journal, a recipe library and so much more.
Get the LEAN App here: https://www.leanwithlilly.com/
🔥 Get your Free Home Workout programs here: https://www.leanwithlilly.com
💙 Gymshark Outfit: https://gym.sh/Shop-LillySabri-YT
🤍 FOLLOW ME:
Instagram: https://instagram.com/lillysabri
Private Facebook Group- Lean with Lilly Guides
https://www.facebook.com/groups/508730913266325/
Twitter: https://twitter.com/lillysabri
Facebook: https://www.facebook.com/lilly.sabri/
🔔 DON'T FORGET to Subscribe for daily uploads xx
Hit that bell icon to get a notification when I upload.
0:00 Killer Abs Home Workout Introduction
0:18 Abs Workout Results
0:28 LEAN Protein Bars
1:03 Intense Abs Belly Fat Workout
9:10 Take A Look Inside
Get Black Magic by Jonasu here https://lickd.lnk.to/vxt7XU
License ID: mx1ZERR284q
Get Remember by Becky Hill, David Guetta here https://lickd.lnk.to/SmljvT
License ID: 4lgroggXrxD
Get this and other songs for your next YouTube video at https://lickd.co/r/lillysabri
Disclaimer: Please remember that we cannot spot reduce fat, meaning we can’t choose the areas on our body where we loose fat. However to get fat loss results I recommend the following:
1. Being in calorie deficit
2. Cardio/ HIIT workout (I often call these Fat Loss/Burn workouts on my channel)
3. Resistance training and specific muscle targeted workouts. To strengthen and develop specific muscles.
I have hundreds of other home workouts available on my channel, so you can pick and choose which workouts you want to do, to not only make you build a strong body, but also feel amazing.
Please remember every body is different and we all progress at different rates. The fact that you have shown up and completed this workout is incredible. You should be very proud of yourself for taking the steps to improve not only your physical, but also your mental health.
The key to achieving your fitness and health goals is consistency and healthy lifestyle changes, without restriction. I don’t believe in crazy fad diets. Simply eat nutritious food, move your body, smile and enjoy the journey! Love Lilly
Видео KILLER ABS 🔥 6 Pack & Flat Stomach | 8 min Intense Workout канала Lilly Sabri
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