Why Barbells for Aging Trainees with Dr. Jonathon Sullivan
Dr. Jonathon Sullivan, Starting Strength Coach and author of The Barbell Prescription, explains why strength training with barbells is optimal for people over 40.
WRITTEN AND PRODUCED
by Jonathon Sullivan
ASSOCIATE PRODUCER:
Damian Lang
PRODUCTION ASSISTANT:
Frank Psujek
OLYMPIC PATRONS:
Laura and James Welcher
CHARTER PATRONS:
Grady, Emily, Mark, Warren
POWER PATRONS:
James Welcher
Barry Vinson
Sascha Goldsmith
Bar Reehuis
Emily
John and Val Rosengren
BECOME A PATRON!
www.patreon.com/greysteel
FOLLOW US ON FACEBOOK:
https://www.facebook.com/greysteelstrength
OUR WEBSITE AND BLOG:
www.greysteel.org
VISIT OUR SPONSORS:
Iron Joe: www.goironjoe.com
Intellectual LP: https://onlinegreatbooks.com/
IMAGE CREDITS:
image credits:
Nicholas A. Tonelli
Tom Thai
IKjub
Adrian Pingstone
www.cgpgrey.com
cs:ŠJů
che
Ngwin
bowflex
cnn.com
popsugarfitness
GymRa
Bowflex (Fair Use)
South Park Studios (Fair use)
Viacom (Fair Use)
Jonathanfv
Velislav Panchev
Cpl. Courtney C. White
lolntroll.com
Lesia McQuade
Simma Park
Content is for informational and entertainment purposes only. Consult your physician for questions about your health, diet and eercise.
c. 2018 Greysteel Strength and Conditioning LLC. All Rights Reserved.
--------------------------------------------------------------------------------------------------------------
Find a Coach: https://startingstrength.org/site/coaches
Starting Strength Gyms: https://www.startingstrengthgyms.com
Find an affiliate: https://startingstrength.com/gyms/affiliate-gyms
Become a Starting Strength Coach: https://startingstrength.com/careers
Starting Strength Online Coaching: https://startingstrengthonlinecoaching.com
Видео Why Barbells for Aging Trainees with Dr. Jonathon Sullivan канала Starting Strength
WRITTEN AND PRODUCED
by Jonathon Sullivan
ASSOCIATE PRODUCER:
Damian Lang
PRODUCTION ASSISTANT:
Frank Psujek
OLYMPIC PATRONS:
Laura and James Welcher
CHARTER PATRONS:
Grady, Emily, Mark, Warren
POWER PATRONS:
James Welcher
Barry Vinson
Sascha Goldsmith
Bar Reehuis
Emily
John and Val Rosengren
BECOME A PATRON!
www.patreon.com/greysteel
FOLLOW US ON FACEBOOK:
https://www.facebook.com/greysteelstrength
OUR WEBSITE AND BLOG:
www.greysteel.org
VISIT OUR SPONSORS:
Iron Joe: www.goironjoe.com
Intellectual LP: https://onlinegreatbooks.com/
IMAGE CREDITS:
image credits:
Nicholas A. Tonelli
Tom Thai
IKjub
Adrian Pingstone
www.cgpgrey.com
cs:ŠJů
che
Ngwin
bowflex
cnn.com
popsugarfitness
GymRa
Bowflex (Fair Use)
South Park Studios (Fair use)
Viacom (Fair Use)
Jonathanfv
Velislav Panchev
Cpl. Courtney C. White
lolntroll.com
Lesia McQuade
Simma Park
Content is for informational and entertainment purposes only. Consult your physician for questions about your health, diet and eercise.
c. 2018 Greysteel Strength and Conditioning LLC. All Rights Reserved.
--------------------------------------------------------------------------------------------------------------
Find a Coach: https://startingstrength.org/site/coaches
Starting Strength Gyms: https://www.startingstrengthgyms.com
Find an affiliate: https://startingstrength.com/gyms/affiliate-gyms
Become a Starting Strength Coach: https://startingstrength.com/careers
Starting Strength Online Coaching: https://startingstrengthonlinecoaching.com
Видео Why Barbells for Aging Trainees with Dr. Jonathon Sullivan канала Starting Strength
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