Strength Training and Mental Health with Dr. David Puder

David Puder and Mark Rippetoe discuss the effect of heavy training on mental health.

David Puder's podcast can be found here: https://psychiatrypodcast.com/
https://www.instagram.com/dr.davidpuder/

The paper referenced in the interview can be found here: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6060256/#!po=45.5128

Find a Coach: https://startingstrength.org/site/coaches

Starting Strength Gyms: https://www.startingstrengthgyms.com

Find an affiliate: https://startingstrength.com/gyms/affiliate-gyms

Become a Starting Strength Coach: https://startingstrength.com/careers

Starting Strength Online Coaching: https://startingstrengthonlinecoaching.com

Видео Strength Training and Mental Health with Dr. David Puder канала Starting Strength