Strength Training for People My Age (Audio Only)
Mark Rippetoe performs an audio reading on his article about strength training for those of us with a bit more life experience. Full text of the article can be found here: https://startingstrength.com/article/strength-training-for-people-my-age
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Find an affiliate: https://startingstrength.com/gyms/affiliate-gyms
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Видео Strength Training for People My Age (Audio Only) канала Starting Strength
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Find a Coach: https://startingstrength.org/site/coaches
Starting Strength Gyms: https://www.startingstrengthgyms.com
Find an affiliate: https://startingstrength.com/gyms/affiliate-gyms
Become a Starting Strength Coach: https://startingstrength.com/careers
Starting Strength Online Coaching: https://startingstrengthonlinecoaching.com
Видео Strength Training for People My Age (Audio Only) канала Starting Strength
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