The Most Important Thing You Will Ever Learn About Lifting Weights (Audio Only)
An audio recording of Mark Rippetoe reading an article entitled The Most Important Thing You Will Ever Learn About Lifting Weights regarding control of the low back during barbell training.
http://startingstrength.com/article/from-the-archives-the-most-important-thing-you-will-ever-learn-about-lifting-weights
Find a Coach: https://startingstrength.org/site/coaches
Starting Strength Gyms: https://www.startingstrengthgyms.com
Find an affiliate: https://startingstrength.com/gyms/affiliate-gyms
Become a Starting Strength Coach: https://startingstrength.com/careers
Starting Strength Online Coaching: https://startingstrengthonlinecoaching.com
Видео The Most Important Thing You Will Ever Learn About Lifting Weights (Audio Only) канала Starting Strength
http://startingstrength.com/article/from-the-archives-the-most-important-thing-you-will-ever-learn-about-lifting-weights
Find a Coach: https://startingstrength.org/site/coaches
Starting Strength Gyms: https://www.startingstrengthgyms.com
Find an affiliate: https://startingstrength.com/gyms/affiliate-gyms
Become a Starting Strength Coach: https://startingstrength.com/careers
Starting Strength Online Coaching: https://startingstrengthonlinecoaching.com
Видео The Most Important Thing You Will Ever Learn About Lifting Weights (Audio Only) канала Starting Strength
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
![Lower Back Position Control with Mark Rippetoe](https://i.ytimg.com/vi/aXfOdvd-sJ0/default.jpg)
![Why seeking help is a sign of strength | Dave Smith | TEDxTrondheim](https://i.ytimg.com/vi/nBzo7ZfuLEc/default.jpg)
![The Male in Modern Society (Audio Only)](https://i.ytimg.com/vi/Xxe61AwcHz0/default.jpg)
![Age and Bodyfat (Audio Only)](https://i.ytimg.com/vi/RJuL5PmmOqw/default.jpg)
![Hip Drive | The Squat](https://i.ytimg.com/vi/dYsktA7iFwY/default.jpg)
![Physical Strength is the Most Important Thing in Life | Starting Strength Radio #96](https://i.ytimg.com/vi/WsOq4yw1F3g/default.jpg)
![How to Overhead Press With Mark Rippetoe | The Art of Manliness](https://i.ytimg.com/vi/CnBmiBqp-AI/default.jpg)
![Barbells vs. Machines vs. Everything Else (Audio Only)](https://i.ytimg.com/vi/ndKd1ftCkc0/default.jpg)
![](https://i.ytimg.com/vi/-8vgy99atN8/default.jpg)
![Things people who take care of themselves don't do | Ask Rip #36](https://i.ytimg.com/vi/N3Pd-41ri9Q/default.jpg)
![Who wants to be a novice? You do. (Audio Only)](https://i.ytimg.com/vi/jkR6wK2_eEo/default.jpg)
![The Three Most Effective Ways to Waste Time in the Gym (Audio Only)](https://i.ytimg.com/vi/W7vw_vc_8K0/default.jpg)
![Why You Should Not Be Running (Audio Only)](https://i.ytimg.com/vi/Ty5zJdPrqys/default.jpg)
![Shoulder Rehab Case Study](https://i.ytimg.com/vi/xFt0IECBwdo/default.jpg)
![Bad Advice About Higher Reps (Audio Only)](https://i.ytimg.com/vi/Ug-UuIT0Lvs/default.jpg)
![Back Pain and Back Strength (Audio Only)](https://i.ytimg.com/vi/rnpb3gPjlsQ/default.jpg)
![Losing Body Fat or Gaining Muscle Mass: Which is more important? (Audio Only)](https://i.ytimg.com/vi/4DK2Yclq0Hg/default.jpg)
![The Deadlift: 3 Reasons (Audio Only)](https://i.ytimg.com/vi/Zjx1gfIj5hA/default.jpg)
![The Biggest Training Fallacy of All (Audio Only)](https://i.ytimg.com/vi/LfafxnANfZA/default.jpg)
![Is Physical Therapy Fraud? (Audio Only)](https://i.ytimg.com/vi/10hdK9dAjM8/default.jpg)