BEGINNER'S GUIDE TO ADAPTOGENS | reduce stress, boost immunity & more

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ADAPTOGENS 101: https://www.simplyquinoa.com/how-to-use-adaptogens/
VEGAN MEAL PLAN: http://smplyq.co/eatclean-vegan

In today's video, we're learning how to use adaptogens, what adaptogens are and my top 8 favorite adaptogens for stress management, immunity support and more. Think of this as your beginner's guide to the world of adaptogens!

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✧ ADAPTOGENS MENTIONED ✧

Ashwagandha: http://smplyq.co/2wtas93

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He Shou Wu: http://smplyq.co/2iO5X5U (use "simplyquinoa" for 15% off)

Chaga: http://smplyq.co/2evaYPw (use "simplyquinoa" for 15% off)

Rhodiola: http://smplyq.co/2xD6IBW

Holy Basil: http://amzn.to/2evk1zO
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Видео BEGINNER'S GUIDE TO ADAPTOGENS | reduce stress, boost immunity & more канала Simply Quinoa