Rhodiola Rosea

In this video you'll discover the nootropic benefits of Rhodiola Rosea. Including why we use Rhodiola Rosea as a nootropic, recommended dosage, side effects and clinical research.

Rhodiola Rosea is an adaptogenic herb and nootropic that has been used in traditional medicine in Russia and Scandinavian countries for hundreds of years.

This ancient remedy has remarkable stress-relieving and anti-anxiety properties. And stands shoulder to shoulder with some of the most potent drugs used to treat depression and anxiety.

As a nootropic, Rhodiola Rosea helps reduce stress and fatigue, increase energy, alertness and stamina, while boosting mental performance under periods of chronic stress. Research shows Rhodiola Rosea can increase attention to detail-oriented tasks by improving concentration over a prolonged period. The ideal study nootropic.

Rhodiola Rosea boosts mood by influencing serotonin and norepinephrine levels in your brain, and the feel-good opioids like beta-endorphins.

Rhodiola Rosea helps neurogenesis by repairing and growing new neurons. It also activates the synthesis and re-synthesis of ATP, your body and brain cell’s main energy source. Rhodiola Rosea helps reduce the inflammatory C-reactive protein. And salidroside, one of many components of this incredible herb, protects neurons from oxidative stress-induced cell death.

The time required to begin feeling the effects of Rhodiola Rosea depends on your genetics, mental and physical condition, environment, behavior and lifestyle.

Some neurohackers report feeling its effects in just a few days. While others require as much as 3 weeks. Clinical studies show that most people experience the full benefits of Rhodiola Rosea in 30 – 40 days.

Many report that Rhodiola Rosea provides a pronounced anti-anxiety effect. Depression lifts and overall quality of life improves. Supplementing with Rhodiola should give you an energy lift. It could improve your mood, focus, level of concentration and alertness.

Recommended dosage of Rhodiola Rosea is 150 – 200 mg per day. Look for an extract that is standardized to contain rosavins and salidrosides in a 3:1 ratio. This mimics the ratio of these compounds that naturally occur in Rhodiola Rosea root.

NOTE: we have a real problem with adulteration and substitution with Rhodiola Rosea supplements. If you don't get genuine Rhodiola Rosea, the supplement will not likely provide any nootropic benefit. So do your best to find out where the supplement maker gets their raw Rhodiola Rosea.

This indepth Rhodiola Rosea review covers:

00:00 Rhodiola Rosea intro
00:24 Rhodiola Rosea as a nootropic
02:59 How does Rhodiola Rosea work in the brain?
06:02 Rhodiola Rosea benefits
07:33 How does Rhodiola Rosea feel?
08:32 Rhodiola Rosea clinical studies
09:02 Rhodiola Rosea recommended dosage
09:31 Rhodiola Rosea side effects
10:32 Available forms of Rhodiola Rosea to buy

For more on Rhodiola Rosea including a full transcript of this video and links to clinical studies, go to: https://nootropicsexpert.com/rhodiola-rosea/

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