Beyond Stress and Anxiety: How Stress Affects the Body and What You Can Do to Manage It

Presented by Stanford Cancer Supportive Care
Stress is common. Learn how the body responds to stress and causes physical symptoms such as: fatigue, headache, stomach pain, sleep, and mood disturbances. Tools for stress management like exercise and mindfulness were discussed.

Speaker: Maria Juarez-Reyes MD, PhD
Clinical Assistant Professor Medicine - Primary Care and Population Health
Stanford Medicine

Видео Beyond Stress and Anxiety: How Stress Affects the Body and What You Can Do to Manage It канала Stanford Health Care