What Are Adaptogens? 10 Adaptogens For Stress, Fatigue & More!

Adaptogens List and the best adaptogens and adaptogenic herbs . sharing what are adaptogens including ones like maca and ginseng! And some fun recipes with them to make a healthy dessert and adaptogen tonic! MORE HEALTH TIPS: http://bit.ly/healthtipstricks
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Hey everyone! In today’s video I am sharing with you

Ashwagndha http://amzn.to/2Fh2Pao
Astralagus http://amzn.to/2Gs89H5
Cordyceps http://amzn.to/2BDx7Ef
Holy Basil: http://amzn.to/2HumG6H
Tulsi Tea: Lee’s Provisions
Rhodiola http://amzn.to/2EPw4Dc
Maca http://amzn.to/2Cuaoap
Licorice Root http://amzn.to/2CxMAT7
Ginseng: AOR brand
He Shou Wu: Moon Juice or Sun Potion brand
Pearl: https://moonjuice.com/products/pearl
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Raw cacao
Hand frother
Silicone molds

Paleo Almond Butter Cups
Paleo chocolate:
1/4 cup coconut oil http://amzn.to/2CiQ5ga
1/4 cup raw cacao http://amzn.to/2Bu1eOD
Add 1/2 tsp powdered adaptogens
1 tsp of a nut or seed butter in the middle
Chill 20 minutes to set and store in the freezer

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Hey, What's up, Hello :) My name is Olivia but you can also call me Liv! I love making videos here on the good ol' YouTube. You'll find healthy lifestyle and living videos like healthy breakfast ideas and healthy dessert ideas, healthy lunch ideas and what I eat in a day’s. You will also find tips and ways to be healthy and how to live your best life!

Music by Joakim Karud http://soundcloud.com/joakimkarud

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Видео What Are Adaptogens? 10 Adaptogens For Stress, Fatigue & More! канала keepupwithliv