What I Eat - Balance Hormones Naturally - Mood Boosting Foods | Dr Mona Vand
If you want to try these adaptogens by four sigmatic - here is a link to get 15% off your first order:
https://foursigmatic.com/drmona2
(*my hot tips - Chaga in the morning, Cordyceps before being active, Lion's Mane when you need some help concentrating (like during work or school🤪), and Reishi in the evening to promote restful sleep (the hot cacao is a great dessert and helps you sleep). Also, everything is vegan and gluten-free💚 (International shipping is available)
This video is a little different than my usual what i eat in a day, but it’s sharing different foods i like to incorporate into my day when I’m feeling imbalanced (hormonal imbalances, unhappy, or stressed). Links to everything else (the healthy fats mentioned) below. I tried to find the best prices with the highest quality on amazon - all organic too)!
Organic Chia Seeds:
https://www.amazon.com/dp/B0083COR56/ref=cm_sw_r_sms_c_api_i_jDKHDbR10GS0S
Organic Coconut Cream:
https://www.amazon.com/dp/B00113ZZ5U/ref=cm_sw_r_sms_c_api_i_LDKHDb1TMMRS2
Organic Coconut Oil:
https://www.amazon.com/dp/B00KK679FS/ref=cm_sw_r_sms_c_api_i_fEKHDbW1CQV2Y
Organic Raw Walnuts:
https://www.amazon.com/dp/B000N1ZB6Y/ref=cm_sw_r_sms_c_api_i_kFKHDbV0W9EV2
DISCLAIMER: The content contained herein is provided for informational and/or entertainment purposes only. Nothing contained in these videos should be construed as providing medical advice, diagnosis or treatment. You should immediately consult with your physician respecting any medical concerns that you may have.
#drmonavand #balancehormones #balancehormonesnaturally
* LIKE, COMMENT, AND SUBSCRIBE *
-----------------------------------
📲 Text me to receive personalized tips based on your questions & concerns! 310-359-1656
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▫️ INSTAGRAM → https://www.instagram.com/monavand/
▫️ TIKTOK → https://www.tiktok.com/@monavand
▫️ SNAPCHAT → https://snapchat.com/add/drmonavand
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Видео What I Eat - Balance Hormones Naturally - Mood Boosting Foods | Dr Mona Vand канала Mona Vand, Pharm. D
https://foursigmatic.com/drmona2
(*my hot tips - Chaga in the morning, Cordyceps before being active, Lion's Mane when you need some help concentrating (like during work or school🤪), and Reishi in the evening to promote restful sleep (the hot cacao is a great dessert and helps you sleep). Also, everything is vegan and gluten-free💚 (International shipping is available)
This video is a little different than my usual what i eat in a day, but it’s sharing different foods i like to incorporate into my day when I’m feeling imbalanced (hormonal imbalances, unhappy, or stressed). Links to everything else (the healthy fats mentioned) below. I tried to find the best prices with the highest quality on amazon - all organic too)!
Organic Chia Seeds:
https://www.amazon.com/dp/B0083COR56/ref=cm_sw_r_sms_c_api_i_jDKHDbR10GS0S
Organic Coconut Cream:
https://www.amazon.com/dp/B00113ZZ5U/ref=cm_sw_r_sms_c_api_i_LDKHDb1TMMRS2
Organic Coconut Oil:
https://www.amazon.com/dp/B00KK679FS/ref=cm_sw_r_sms_c_api_i_fEKHDbW1CQV2Y
Organic Raw Walnuts:
https://www.amazon.com/dp/B000N1ZB6Y/ref=cm_sw_r_sms_c_api_i_kFKHDbV0W9EV2
DISCLAIMER: The content contained herein is provided for informational and/or entertainment purposes only. Nothing contained in these videos should be construed as providing medical advice, diagnosis or treatment. You should immediately consult with your physician respecting any medical concerns that you may have.
#drmonavand #balancehormones #balancehormonesnaturally
* LIKE, COMMENT, AND SUBSCRIBE *
-----------------------------------
📲 Text me to receive personalized tips based on your questions & concerns! 310-359-1656
🖤 FOLLOW ME ON:
▫️ INSTAGRAM → https://www.instagram.com/monavand/
▫️ TIKTOK → https://www.tiktok.com/@monavand
▫️ SNAPCHAT → https://snapchat.com/add/drmonavand
🖤 ADD ME:
▫️TWITTER → https://twitter.com/drmonavand
▫️ FACEBOOK → https://www.facebook.com/drmonavand
▫️ WEBSITE → https://www.drmonavand.com/
dr mona vand,dr mona,dr vand,balance hormones naturally - mood boosting foods,balance hormones naturally mood boosting foods dr mona vand,mood boosting foods dr mona vand,balance hormones naturally dr mona vand,balance hormones,balance hormones dr mona vand,healthy food tips,how to manage your mood with food 8 tips,food and mood,what I eat,what i eat in a day,what i eat in a day vegan,what i eat in a day healthy,#balancehormones,#balancehormonesnaturally,#whatieat
Видео What I Eat - Balance Hormones Naturally - Mood Boosting Foods | Dr Mona Vand канала Mona Vand, Pharm. D
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