Cardio Kickboxing Workout | 30 Min Fat Burning Cardio | Full Body, No Equipment, No Repeat
30-minute Cardio Kickboxing workout. This is a sweaty full body fat-burning workout that will help shred those extra pounds in a fun way. Let's do this!
Workout Programs + Recipes and more: https://www.skool.com/nobadaddiction
▸ Cardio Kickboxing Workout
▸ Time: 30 Min
▸ Intervals: 45s On / 15s Rest
▸ No Equipment
▸ Calorie Burn ~ 300-500
IG: https://www.instagram.com/nobadaddiction/
Maria’s IG: https://www.instagram.com/mariavidafoto/
Business Inquiries: hello@nobadaddiction.com
Music: https://www.epidemicsound.com/referral/vvekd0
⏱TIMESTAMPS
Round 1: 0:00
Rest: 10:30
Round 2: 11:00
Rest: 21:00
Round 3: 21:30
Видео Cardio Kickboxing Workout | 30 Min Fat Burning Cardio | Full Body, No Equipment, No Repeat канала Nobadaddiction
Workout Programs + Recipes and more: https://www.skool.com/nobadaddiction
▸ Cardio Kickboxing Workout
▸ Time: 30 Min
▸ Intervals: 45s On / 15s Rest
▸ No Equipment
▸ Calorie Burn ~ 300-500
IG: https://www.instagram.com/nobadaddiction/
Maria’s IG: https://www.instagram.com/mariavidafoto/
Business Inquiries: hello@nobadaddiction.com
Music: https://www.epidemicsound.com/referral/vvekd0
⏱TIMESTAMPS
Round 1: 0:00
Rest: 10:30
Round 2: 11:00
Rest: 21:00
Round 3: 21:30
Видео Cardio Kickboxing Workout | 30 Min Fat Burning Cardio | Full Body, No Equipment, No Repeat канала Nobadaddiction
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