Big 3 Test Day
Taper and test for squat, bench and deadlift. Working through a DUP block and planning to compete in a Powerlifting meet later this year means I need to make progress. I was able to hit a few PR's and keep the momentum moving forward. Thanks to Josh Dudeck for the DUP Block and to Reggie and Che for filming my sets.
Видео Big 3 Test Day канала Paul Revelia
Видео Big 3 Test Day канала Paul Revelia
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
Timing Workouts and Cardio For Fat LossGoal Achieved | Your Turn!How To Start Changing Your Body | First StepsExtremely Hungry Calorie Deficit Not Working!Brilliant Push Day Strategy | Building Muscle While Losing FatBikini Competitors Body Fat Off SeasonFat Loss Calories | DO THIS NOW!Peloton Home Cardio Fat BurningHow To Build Muscle And Lose Fat At The Same Time: StepsStay Lean and Shredded | Guide To NutritionOlympia Bikini Glute Workout | DarajaYou Are in A Calorie Deficit For TOO LONG!New Muscle Building Movements | Push DayCan't Lose Fat? Increase Food | Decrease CardioDaily Steps For Fat LossSHOW DAY | Competing and CoachingGetting Ripped Stop Doing This!Bulk or Cut | ANSWERED!Bodybuilding Diet Explained | Protein Carbs FatsIncrease TEST Naturally | StepsMOST Valuable Getting Lean Advice | 6 TIPS