11 LINE ABS/ INTENSE UPPER, LOWER ABS & OBLIQUES WORKOUT/- Angela Kajo
Hey friends, welcome back!
I personally think that it's the sexiest thing on women, to see those two lines (11). But to have that flat belly and those lines appearing, you need to work on the entire core intensively, including upper abs, lower abs and obliques.
And I got you covered! Get ready for one of the Best Ab Workouts focusing on those 11 lines!
This video is full length which means you can just follow along with me. And if you need an extra rest- just pause the video for a moment to catch your breath.
For fast result, do this workout 2-3 times a week. and if you wanna keep active on other days - make sure to check out my other workouts!
And if you love this workout- then please show some love and hit the like button! Im also happy to read and answer all your comments. ❤️
ALSO please make sure to warm up before the workout to prevent injury and stay safe during the exercise.
HAVE FUN!!
-----------------------------------------------------------------------------------
My Social Media:
Instagram: https://www.instagram.com/angelakajo/
Facebook: https://www.facebook.com/fitbyangela/...
Email: kajoandco@gmail.com
Видео 11 LINE ABS/ INTENSE UPPER, LOWER ABS & OBLIQUES WORKOUT/- Angela Kajo канала Angela Kajo
I personally think that it's the sexiest thing on women, to see those two lines (11). But to have that flat belly and those lines appearing, you need to work on the entire core intensively, including upper abs, lower abs and obliques.
And I got you covered! Get ready for one of the Best Ab Workouts focusing on those 11 lines!
This video is full length which means you can just follow along with me. And if you need an extra rest- just pause the video for a moment to catch your breath.
For fast result, do this workout 2-3 times a week. and if you wanna keep active on other days - make sure to check out my other workouts!
And if you love this workout- then please show some love and hit the like button! Im also happy to read and answer all your comments. ❤️
ALSO please make sure to warm up before the workout to prevent injury and stay safe during the exercise.
HAVE FUN!!
-----------------------------------------------------------------------------------
My Social Media:
Instagram: https://www.instagram.com/angelakajo/
Facebook: https://www.facebook.com/fitbyangela/...
Email: kajoandco@gmail.com
Видео 11 LINE ABS/ INTENSE UPPER, LOWER ABS & OBLIQUES WORKOUT/- Angela Kajo канала Angela Kajo
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
10 MIN LOWER AB WORKOUT/ No equipment/- Angela KajoGET 11 LINE ABS and a SMALLER WAIST in 14 Days | Home Workout Program12 MIN SIXPACK WORKOUT | Kısa Sürede Ab Crack (Karın Kası) | Eylem AbaciAbs Workout 🔥Get that 11 Line Abs in 35 days6 MIN BRUTAL AB WORKOUT - intense sixpack workout, short and sweet / No Equipment I Pamela Reif10 MIN LOWER AB WORKOUT / No Equipment I Pamela ReifINTENSE 10MIN AB WORKOUT | GET THE 11 LINE ABS, FEEL THE BURN15 MIN FULL BODY WORKOUT/ BURN 200-300 CALORIES /- angela kajo10 Min Abs Workout to get defined ABS | 3 week weight loss challenge10 MIN AB WORKOUT // No Equipment | Pamela ReifBEST 11 LINE ABS (2021) | Lose Fat in 14 Days | 8 minute Workout10 MIN BEGINNER AB WORKOUT | Başlangıç Seviye Karın Antrenmanı | Eylem Abaci45-day process of losing weight of belly fat girlSMALLER WAIST in 14 Days (& round hips) | 15 min Home WorkoutGet Abs in 2 WEEKS | Abs Workout ChallengeAbs in 20 Days! Get 11 Line Abs like KPOP Idol (15 min Home Workout) ~ Emi10 MIN INTENSE SIXPACK WORKOUT/ - Angela Kajo15 MIN SIXPACK WORKOUT - intense ab workout / No Equipment I Pamela ReifSEXY ABS in 7 Days (lose belly fat) | 10 minute Home Workout