How Are Yoga Exercises Different From Stretching Exercises? : The Body Melt

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Yoga is about stretching and strengthening rather than just stretching itself. Find out about how yoga exercises are different from stretching exercises with help from one of the country's leading fitness experts and celebrity trainers in this free video clip.

Expert: Juliet Kaska
Filmmaker: John Wilbers

Series Description: When putting together a fitness routine, you should always consider what you're trying to accomplish above all else. Get tips on fitness and stretching with help from one of the country's leading fitness experts and celebrity trainers in this free video series.

Видео How Are Yoga Exercises Different From Stretching Exercises? : The Body Melt канала eHowFitness