生酮半熟雞蛋蒸菜花泥

生酮半熟雞蛋蒸菜花泥

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❤️ 生酮半熟雞蛋蒸菜花泥 ❤️
Cauliflower (medium) 1 head/椰菜花(中等大小1個)
Chicken Broth 2 can/雞湯 2罐
Garlic 6 cloves/蒜 6瓣
Salt/鹽 4g
Heavy Whipping Cream/鮮奶油 40g
Unsalted Butter/無鹽黃油 30g
Chives/細蔥
Black Pepper/黑胡椒

❤️ 哪裡買/Where to buy ❤️
❤ iherb ❤(affiliate links)
iherb new member 25% off/新會員折扣: WELCOME25
iherb 5% off code: CWE0847

我家裡常備的材料清單：https://iherb.co/dFsi8Wr

❤️ 生酮半熟雞蛋蒸菜花泥 ❤️

Yields 3 Serving (Macros per serving) /（共3份）每份
NET CARBS / 淨碳水化合物：6.4g
FIBER / 纖維：4.4g
FAT / 脂肪：20.2g
PROTEIN / 蛋白質：11.4g
CALORIES / 卡路里：265

*Above data is for reference only
*以上數據僅供參考

*生酮菜花泥

Видео 生酮半熟雞蛋蒸菜花泥 канала 生酮小屋Frances' Keto Hut