5mins Easy Keto Matcha Mug Cake｜5分鐘生酮抹茶馬克杯蛋糕｜超簡單5分鐘就能吃的生酮抹茶蛋糕｜Keto Microwave Mug Cake｜ASMR Cooking

感謝大家的觀看，喜歡我的影片的話記得點贊，評論，訂閱喔！
https://www.youtube.com/channel/UCYHu...​
你的支持是我繼續創作的動力🥰
如果有如何問題都歡迎大家在評論區給我留言，我會盡所能去回答
另外也歡迎大家留言告訴我你們想看什麼生酮食譜喔！

Thank you for watching. If you like my video, don't forget to click like, comment, and subscribe!
https://www.youtube.com/channel/UCYHu...​
Your support is my motivation to continue.
If you have any questions, please leave me a message in the comment area, and I will try my best to answer
In addition, everyone is welcome to leave a message and tell me what keto recipes you want to watch!
--------------------------------------------------------------------------------------------------------
❤️FIND ME SOMEWHERE ELSE❤️
Facebook：https://www.facebook.com/FrancesKetoHut​ /
Instagram：https://www.instagram.com/FrancesKeto...

--------------------------------------------------------------------------------------------------------

Ingredients/材料：
Egg 雞蛋 1
Monkfruit Sweetener 羅漢果糖 10g
Almond Flour 杏仁粉 20g
Matcha Powder 抹茶粉 2g
Baking Powder 泡打粉 2g
salt 鹽 a pinch 少許
Unsalted Butter 無鹽黃油/牛油 9g
Vanilla Extract 香草精 (optional 可不放）

--------------------------------------------------------------------------------------------------------
哪裡買/Where to buy
iherb：
羅漢果糖/Monkfruit Sweetener：https://iherb.co/tS3s9MK
杏仁粉/Almond Flour：https://iherb.co/iWV2tcs
抹茶粉/Matcha Powder：https://iherb.co/pqTzbaB
泡打粉/Baking Powder：https://iherb.co/e9MkNMG
Vanilla Extract 香草精：https://iherb.co/JcxqJxQD

Amazon：
羅漢果糖/Monkfruit Sweetener：https://amzn.to/3wuvzqe​
杏仁粉/Almond Flour：https://amzn.to/3dx0cmc​
抹茶粉/Matcha Powder：https://amzn.to/3wG9BRi
泡打粉/Baking Powder：https://amzn.to/3dObAKp

--------------------------------------------------------------------------------------------------------
Keto Matcha Mug Cake
Yields 1 Serving (Macros per serving)
NET CARBS: 2.5g
FIBER: 3g
FAT: 25g
PROTEIN: 12g
CALORIES: 301

生酮抹茶馬克杯蛋糕（共1份）
淨碳水化合物：2.5克
纖維：3克
脂肪：25克
蛋白質：12克
卡路里：301

*Above data is for reference only
*以上數據僅供參考
--------------------------------------------------------------------------------------------------------

器材/Equipment:
Camera：Sony ZV-1 Camera: https://amzn.to/2PjUGLn​
Microphone：Rode VideoMicro Compact On-Camera Microphone: https://amzn.to/3lGce08​
Editing：Lumafusion & Final Cut Pro

--------------------------------------------------------------------------------------------------------
#ketomatchacake #ketomugcake #生酮抹茶蛋糕​ #生酮蛋糕​ #生酮馬克杯蛋糕 #生酮杯子蛋糕​ #生酮甜品​ #ketorecipes​ #ketodessert​ #ketocake​ #生酮食譜​ #生酮早餐​ #生酮​ #生酮友好​ #生酮食譜​ #生酮菜譜​ #生酮吃什麼​

Видео 5mins Easy Keto Matcha Mug Cake｜5分鐘生酮抹茶馬克杯蛋糕｜超簡單5分鐘就能吃的生酮抹茶蛋糕｜Keto Microwave Mug Cake｜ASMR Cooking канала 生酮小屋Frances' Keto Hut