7 Mistakes I Made When I Started Calisthenics
I began my calisthenics and body weight training journey over 7 years ago. Despite working out for over 10 years prior to that, I made a lot of beginner mistakes.
I made this video because I see many other bodyweight enthusiasts making these mistakes.
Convict Conditioning: goo.gl/xRDSLQ
Red Delta Project Books on Amazon: https://amzn.to/2OV4GFQ
Видео 7 Mistakes I Made When I Started Calisthenics канала RedDeltaProject
I made this video because I see many other bodyweight enthusiasts making these mistakes.
Convict Conditioning: goo.gl/xRDSLQ
Red Delta Project Books on Amazon: https://amzn.to/2OV4GFQ
Видео 7 Mistakes I Made When I Started Calisthenics канала RedDeltaProject
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