HOW TO TARGET THE UNDERBUTT | Full Underbutt Workout

How to target the underbutt aka 'glute-ham tie-in' or 'gluteal fold'. In this video, I go through a full workout targeting the area under the booty, focusing on the glutes and hamstrings as well as, how to get rid of unwanted fat on your butt crease

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Видео HOW TO TARGET THE UNDERBUTT | Full Underbutt Workout канала Shelley Darlington