HOW TO GET RID OF HIP DIPS | Full Hip Dips Workout

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How To Get Rid Of Hip Dips - aka 'violin hips'. In this video, I explain what a hip dip is, why you have them & how to target them with a full lower body gym workout.

If you want to skip the science-y stuff & get straight to the workout, fast forward to 8:56!

Read the full 'How To Get Rid Of Hip Dips' article on my blog:
https://shelleydarlington.com/how-to-get-rid-of-hip-dips

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Видео HOW TO GET RID OF HIP DIPS | Full Hip Dips Workout канала Shelley Darlington