Are You Doing DIPS Correctly? AVOID MISTAKES! [BARS + RINGS]

Dips are a great upper body pushing strength developer BUT only when you're doing them correctly... this is a huge one to ensure you are looking after your shoulders and the position of that humeral head during the dip. Make sure you're getting your technique right!!!!

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Видео Are You Doing DIPS Correctly? AVOID MISTAKES! [BARS + RINGS] канала School of Calisthenics